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STEP 1 OF 6

Body Type

STEP 2 OF 6

Personal Info

Age
My Height (cm)
My Weight (kg)
Goal Weight (kg)

ideal body weight calculation using Dr. B.J. Devien equation
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STEP 3 OF 6

Weight Goal

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STEP 4 OF 6

Activity Level

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BMI Calculator Calorie Calculation

Below calculations are based on a Harris-Benedict equations revised by Miffin & St Jeor equation 1990

0 (Kcal)

Calories

0 (gm/day)

Fat

0 (gm/day)

Protein

0 (gm/day)

Carbs

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